The InBody Test
What is the InBody Test?
"The InBody Test is a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Results Sheet."
Why should I take the test?
It helps you understand your weight by dividing it into muscle, fat, and water, along with revealing your body fat percentage so you can focus on body fat loss, not just weight loss. It also tells you how your lean muscle mass is distributed in each portion of your body. After your first scan, it stores your information and allows you to monitor and track the changes in your body.
Where can I find one?
Right here at CrossFit Raidho! Our InBody Test is open to the public, which means, you don't have to be a member to come in and use it! The test takes about 60 seconds, and stores the results for you, so when you come back to recheck your results, it will provide full data of your journey.