COMMUNITY DRIVEN.
Fitness for ALL.
CrossFit is the performance of constantly varied functional movements at a high intensity. In other words, we participate in different workouts everyday that are all similar to movements that are used in your everyday life. The intensity levels are adjusted to each individual so that they are challenging, yet safe!
Courtesy of CrossFit, LLC.
CrossFit Raidho is a base for movement; where people come for support through their life's journey focusing not on the stops, but on the journey as a whole. Knowledgeable coaches provide a safe environment and create opportunities to each individual to grow into new habits. Together, through the power of actions, we will start down a new passage toward growth, self control, determination, and persistence.
RAIDHO: JOURNEY
Raidho is a viking rune representing the human path through movement with the idea of leading by examples and using the power of actions. Raidho is about the importance of life's journey as a whole, rather than focusing on the stops.
"The Tactical Games were created to provide a platform to test the skills and readiness of tactical athletes of all backgrounds."
Our tactical programming provides insight of the physical demands that you will encounter while competing at The Tactical Games. Anything from rucking with 20+ pounds, to lifting and throwing sandbags, to working with the axle bar for different movements.
If this sounds right up your alley, please contact us for more information! Email us directly at raidhofitness@gmail.com or call us at 602.499.243.
Kevin Sing!
Kevin joined our CrossFit Raidho family in August of 2022 in hopes to find a group of people to train with and prepare him for the Tactical Games. He had already established a goal to compete in TTG in September of that year, but wanted to show up as the best version of himself. Since, he has participated in several TTG Regional events, with the most recent being in Sierra Vista in February where he took home bronze in an extremely competitive group of athletes. He has committed himself to fitness with the next goal of competing in the Men’s Elite division this month in Idaho. You’ll see him really pushing himself at Raidho 4-5 days a week in preparation. We cannot wait to watch him challenge himself in the next division! We are cheering for you, Kevin!
1. What is it that keeps you training at CrossFit Raidho?
The people and the programming. Doesn't seem to matter what class or what time I show up, I'm basically guaranteed to have a good time and challenging work out. I have learned so much about fitness, and not just from the coaches, but from members as well. Seems like everyone I've met at the gym has had some part of the gains I've made since I've been a member.
2. What is your next goal for both the gym and at The Tactical Games?
For The Tactical Games, my goal is to podium at the National Championship in the Tactical Division later on this year in November. As far as the gym is concerned, my main goal is to stay healthy and consistent, to keep my kids thinking that I'm superman for as long as possible. I'd definitely like to sneak in some PR's along the way though.
3. What advice would you give to anyone who wants to try something new, but may be fearful to?
Impulsively sign up for whatever the thing is and tell people that you're going to do it. You'll still be scared, maybe even more scared, but if you tell enough people and spend enough money, you'll do it anyway.
This 60-second, non-invasive test provides a thorough analysis of your weight in terms of fat, muscle, and water.
The InBody Test reveals your body fat percentage and lean muscle mass, and logs your information into it's system, keeping it easier for you to track your health and weight loss goals over time.
This service is open to the public and we welcome walk-ins!
Have a question about our fitness programs, or about how we can help with your specific needs? Send us a message, and we will get back to you as soon as we can.
4255 East Mcdowell Road #101, Mesa, Arizona 85215, United States
CrossFit Raidho
4255 East Mcdowell Road #101, Mesa, Arizona 85215, United States
Copyright © 2021 CrossFit Raidho - All Rights Reserved
Powered by GoDaddy